FFW Preview - Cross Training at Homan Square
Thursday, January 9, 2014
6:15 PM - 7:15 PM
Homan Square Park
3559 W. Arthington St. Chicago, IL 60624
Age Range: 18 and up
Individuals will improve flexibility, strength and cardiovascular endurance through a variety of exercises. Changing activities decreases the risk of overuse injury.
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