FFW Preview - Kickboxing at Dunham Wellness

Thursday, January 2, 2014 from 6:30 PM - 7:30 PM

Dunham Park
4638 N. Melvina Ave. Chicago, IL 60630
(773) 685-3257


Fee: Free

Age Range: 18 and up

Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.

Add to Calendar01/02/2014 06:30 PM01/02/2014 07:30 PMAmerica/ChicagoFFW Preview - Kickboxing at DunhamKickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.. http://www.chicagoparkdistrict.com/events/FFW-Preview---Kickboxing-at-Dunham/Dunham ParkMM/DD/YYYY

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