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Monday, January 6, 2014

FFW Preview - Kickboxing at Fosco Wellness

6:00 PM - 6:45 PM

Fosco Park
1312 S. Racine Ave, Chicago, IL 60608
(312) 746-5086

Fee: Free

Age Range: 18 and up

This program is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance as well as a cardiovascular challenge.

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