FFW Preview - Kickboxing at Kelvyn Wellness

Monday, January 6, 2014 from 4:30 PM - 5:30 PM

Kelvyn Park
4438 W. Wrightwood Ave. Chicago, IL 60639
(312) 742-7547


Fee: Free

Age Range: At least 6 but less than 13

Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact.  Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.

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