FFW Preview - Yoga at Amundsen Wellness

Friday, January 10, 2014 from 12:00 PM - 12:45 PM

Amundsen Park
6200 W Bloomingdale Ave Chicago, IL 60639
(312) 746-5003


Fee: Free

Age Range: 18 and up

This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.

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