Participants in the PowerUp! Boot camp program experience an active and fun filled day all the while learning about the importance of physical fitness and proper nutrition. Children rotate through a series of activities including aerobics, yoga, stretching, tug of war, running an obstacle course, how to build a healthy snack, and much, much more. Each child that participates in the program receives lunch, a free PowerUp! Boot camp t-shirt, and a fitness/nutrition pack.