Pranayama and Meditation Workshop at McFetridge Wellness

Saturday, October 14, 2017 from 1:00 PM - 3:00 PM

McFetridge Sports Center
3843 N. California Ave.
Chicago, Illinois 60618

(773) 478-2609


Fee: $20.00

Age Range: Any

Intro to Intro to Pranayama and Mediation:

Conscious breathing and meditation are essential for a balanced yoga practice. This two hour class will introduce you to a variety of techniques to help you release stress, increase concentration, and create a deeper inner connection to mindfulness and peace.

Workshop lead by Chelsea Brown.


$20 Regular | $10 for current Members

Members must register in person at the front desk to receive the discount.

Add to Calendar10/14/2017 01:00 PM10/14/2017 03:00 PMAmerica/ChicagoPranayama and Meditation Workshop at McFetridge
Intro to Intro to Pranayama and Mediation:

Conscious breathing and meditation are essential for a balanced yoga practice. This two hour class will introduce you to a variety of techniques to help you release stress, increase concentration, and create a deeper inner connection to mindfulness and peace.

Workshop lead by Chelsea Brown.


$20 Regular | $10 for current Members

Members must register in person at the front desk to receive the discount.

. http://www.chicagoparkdistrict.com/events/Pranayama-and-Meditation-Workshop-at-McFetridge/
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