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Vinyasa Krama: Sequencing Workshop at McFetridge Wellness

Saturday, May 20, 2017 from 1:00 PM - 3:00 PM

McFetridge Sports Center
3843 N. California Ave.
Chicago, Illinois 60618

(773) 478-2609


Fee: $20.00

Age Range: 18 and up

Deepen your understanding of yoga and the energy body. This two hour class will include discussion on safe and appropriate sequencing ideas to achieve your desired outcome in your personal practice or in a class setting. We will explore how to prepare the physical body for a peak pose or poses and learn how to create different energetic effects using asana, pranayama, and mediation. Recommended for students with at least one year of experience and yoga teachers. Yoga Alliance CEUs are available for RYTs and ERYTs.


$20 Drop In | $10 For Members
Members must register in person at the front desk to receive the discount.

Add to Calendar05/20/2017 01:00 PM05/20/2017 03:00 PMAmerica/ChicagoVinyasa Krama: Sequencing Workshop at McFetridge
Deepen your understanding of yoga and the energy body. This two hour class will include discussion on safe and appropriate sequencing ideas to achieve your desired outcome in your personal practice or in a class setting. We will explore how to prepare the physical body for a peak pose or poses and learn how to create different energetic effects using asana, pranayama, and mediation. Recommended for students with at least one year of experience and yoga teachers. Yoga Alliance CEUs are available for RYTs and ERYTs.


$20 Drop In | $10 For Members
Members must register in person at the front desk to receive the discount.
. http://www.chicagoparkdistrict.com/events/Vinyasa-Krama-Sequencing-Workshop-at-McFetridge/
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