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Saturday, December 15, 2012

Yoga for Adults and Seniors Wellness

9:30 AM - 10:30 AM

North Park Village Nature Center
5801 N. Pulaski Rd. Chicago, IL 60646
(312) 744-5472

Fee: Free

Age Range: Adults and Seniors

Get fit and encourage a healthy mind-body connection. This is the perfect class to explore this traditional yoga practice.

A certified beginning Hatha yoga instructor leads the class with special emphsis for senior participants, but all are invited.  Bring a mat or blanket, and wear loose clothing.  

Free.  No registration required. 

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