FFW Preview - Conditioning at Calumet
Wednesday, January 8, 2014
7:30 PM - 8:30 PM
9801 S Avenue G Chicago, IL 60617
Age Range: 18 and up
This conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.
Export to Outlook