Beach Workouts - Fitness Boot Camp at Margate Wellness

CANCELLED


Saturday, July 19, 2014 from 10:00 AM - 11:00 AM

Margate Park Fieldhouse
4921 N. Marine Drive Chicago, IL 60640
(312) 742-7522


Fee: Free

Age Range: 16 and up

Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained former military personnel and/or certified fitness instructors will lead you through a mix of traditional calisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time - boot camp style. The program incorporates safe and effective exercises,stressing proper form and technique.

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