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Wednesday, January 8, 2014

FFW Preview - Kickboxing at Owens Wellness

6:30 PM - 7:30 PM

Owens Park
8800 S. Clyde Ave. Chicago, IL 60617
(312) 747-6709

Fee: Free

Age Range: 18 and up

This program is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance as well as a cardiovascular challenge.

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