FFW Preview - Cross Training at Homan Square Wellness

Tuesday, January 7, 2014 from 6:15 PM - 7:15 PM

Homan Square Park
3559 W. Arthington St. Chicago, IL 60624
(312) 746-6650

Fee: Free

Age Range: 18 and up

Individuals will improve flexibility, strength and cardiovascular endurance through a variety of exercises.  Changing activities decreases the risk of overuse injury.

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