FFW Preview - Fitness Boot Camp at Hayes Wellness

Tuesday, January 7, 2014 from 6:15 PM - 7:15 PM

Hayes Park
2936 W. 85th St. Chicago, IL 60652
(312) 747-6177


Fee: Free

Age Range: 18 and up

Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained former military personnel and/or certified fitness instructors will lead you through a mix of traditional calisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time ? boot camp style. The program incorporates safe and effective exercises, stressing proper form and technique.

Export to Outlook

Find an Event

View:

Summary Month Week Range