FFW Preview - Fitness Boot Camp at Shabbona Wellness

Thursday, January 9, 2014 from 8:15 AM - 9:00 AM

Shabbona Park
6935 W. Addison St. Chicago, IL 60634
(773) 685-6205


Fee: Free

Age Range: 18 and up

Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained former military personnel and/or certified fitness instructors will lead you through a mix of traditional callisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time ? boot camp style. The program incorporates safe and effective exercises, stressing proper form and technique.

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