FFW Preview - Kickboxing at Hayes Wellness

Thursday, January 9, 2014 from 7:30 PM - 8:30 PM

Hayes Park
2936 W. 85th St. Chicago, IL 60652
(312) 747-6177


Fee: Free

Age Range: 18 and up

Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.

Add to Calendar01/09/2014 07:30 PM01/09/2014 08:30 PMAmerica/ChicagoFFW Preview - Kickboxing at HayesKickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.. http://www.chicagoparkdistrict.com/events/FFW-Preview---Kickboxing-at-Hayes2/Hayes ParkMM/DD/YYYY

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