FFW Preview - Kickboxing at Kilbourn
Monday, January 6, 2014
5:15 PM - 6:00 PM
3501 N. Kilbourn Ave. Chicago, IL 60641
Age Range: 18 and up
This program is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance as well as a cardiovascular challenge.
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