FFW Preview - Kickboxing at Kilbourn Wellness

Monday, January 6, 2014 from 5:15 PM - 6:00 PM

Kilbourn Park
3501 N. Kilbourn Ave. Chicago, IL 60641
(773) 685-3351

Fee: Free

Age Range: 18 and up

This program is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance as well as a cardiovascular challenge.

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