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Tuesday, January 7, 2014

FFW Preview - Step Aerobics at Seward Wellness

6:30 PM - 7:15 PM

Seward Park
375 W. Elm St. Chicago, IL 60610
(312) 742-7895

Fee: Free

Age Range: 18 and up

Step class involves high energy aerobic conditioning utilizing a step platform. Participants will step up and down, over and around in this fun, up-beat, fast paced, high energy class. Various step heights are determined by participant's fitness level ranging from beginner to advanced.

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