FFW Preview - Fitness Boot Camp at Gompers Wellness

Thursday, January 9, 2014 from 7:00 PM - 8:00 PM

Gompers Park
4222 W. Foster Ave. Chicago, IL 60630
(773) 685-3270


Fee: Free

Age Range: 18 and up

Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained former military personnel and/or certified fitness instructors will lead you through a mix of traditional callisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time ? boot camp style. The program incorporates safe and effective exercises, stressing proper form and technique.

Add to Calendar01/09/2014 07:00 PM01/09/2014 08:00 PMAmerica/ChicagoFFW Preview - Fitness Boot Camp at GompersFitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained former military personnel and/or certified fitness instructors will lead you through a mix of traditional callisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time ? boot camp style. The program incorporates safe and effective exercises, stressing proper form and technique.. http://www.chicagoparkdistrict.com/events/FFW-Preview---Fitness-Boot-Camp-at-Gompers3/Gompers ParkMM/DD/YYYY

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