FFW Preview - Fitness Boot Camp at Kelvyn Wellness

Monday, January 6, 2014 from 6:00 PM - 6:45 PM

Kelvyn Park
4438 W. Wrightwood Ave. Chicago, IL 60639
(312) 742-7547


Fee: Free

Age Range: 18 and up

Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation.  Our team of trained former military personnel and/or certified fitness instructors will lead you through a mix of traditional calisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time - boot camp style.  The program incorporates safe and effective exercises,stressing proper form and technique.

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