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Thursday, January 9, 2014

FFW Preview - Fitness Boot Camp at La Follette Wellness

5:30 PM - 6:15 PM

La Follette Park
1333 N. Laramie Ave. Chicago, IL 60651
(773) 287-0541

Fee: Free

Age Range: 18 and up

Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained military veterans and/or certified fitness instructors will lead you through a mix of traditional calisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time - boot camp style. The program incorporates safe and effective exercises, stressing proper form and technique.

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