Chicago Park District

EVENTS SEARCH

View: Summary Month Week Range
 
Subscribe Email This Print This

Monday, January 6, 2014

FFW Preview - Kickboxing at Fernwood Wellness

5:45 PM - 6:30 PM

Fernwood Park
10436 S. Wallace St. Chicago, IL 60628
(312) 747-6132

Fee: Free

Age Range: 18 and up

Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.

Export to Outlook