FFW Preview - Kickboxing at Owens
Wednesday, January 8, 2014
6:30 PM - 7:30 PM
8800 S. Clyde Ave. Chicago, IL 60617
Age Range: 18 and up
This program is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance as well as a cardiovascular challenge.
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