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Monday, January 6, 2014

FFW Preview - Yoga at Kilbourn Wellness

6:15 PM - 7:15 PM

Kilbourn Park
3501 N. Kilbourn Ave. Chicago, IL 60641
(773) 685-3351

Fee: Free

Age Range: 18 and up

This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.

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