FFW Preview - Yoga at Margate Wellness

Thursday, January 9, 2014 from 11:15 AM - 12:15 PM

Margate Park Fieldhouse
4921 N. Marine Drive Chicago, IL 60640
(312) 742-7522

Fee: Free

Age Range: 60 and up

This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.

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