FFW Preview - Yoga/Pilates at Jefferson Wellness

Wednesday, January 8, 2014 from 10:00 AM - 11:00 AM

Jefferson Memorial Park
4822 N. Long Ave. Chicago, IL 60630
(773) 685-3316

Fee: Free

Age Range: 18 and up

This activity offers the perfect balance of Yoga postures and Pilates mat exercises, with a focus on total body strength, flexibility and muscle awareness.

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