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Tuesday, January 7, 2014

FFW Preview - Yoga/Pilates at Seward Wellness

7:30 PM - 8:15 PM

Seward Park
375 W. Elm St. Chicago, IL 60610
(312) 742-7895

Fee: Free

Age Range: 18 and up

This activity offers the perfect balance of Yoga postures and Pilates mat exercises, with a focus on total body strength, flexibility and muscle awareness.

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