Get Movin - Fitness Boot Camp at South Shore Wellness

Saturday, May 10, 2014 from 10:15 AM - 11:15 AM

South Shore Cultural Center
7059 S. South Shore Dr.
Chicago, Illinois 60649

(773) 256-0149


Fee: Free

Age Range: 18 and up

Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained former military personnel and/or certified fitness instructors will lead you through a mix of traditional calisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time - boot camp style. The program incorporates safe and effective exercises,stressing proper form and technique.

Add to Calendar05/10/2014 10:15 AM05/10/2014 11:15 AMAmerica/ChicagoGet Movin - Fitness Boot Camp at South Shore
Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained former military personnel and/or certified fitness instructors will lead you through a mix of traditional calisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time - boot camp style. The program incorporates safe and effective exercises,stressing proper form and technique.

. http://www.chicagoparkdistrict.com/events/Get-Movin---Fitness-Boot-Camp-at-South-Shore/
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