Get Movin - Kickboxing at Columbus Wellness

Saturday, May 10, 2014 from 12:30 PM - 1:15 PM

Columbus Park
500 S. Central Ave. Chicago, IL 60644
(773) 287-7641


Fee: Free

Age Range: 18 and up

Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.

Export to Outlook

Find an Event

View:

Summary Month Week Range