Saturday, January 4, 2014
FFW Preview - Fitness Boot Camp at Hamlin
11:15 AM - 12:00 PM
3035 N. Hoyne Ave.
Age Range: At least 6 but less than 13
Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained military veterans and/or certified fitness instructors will lead you through a mix of traditional calisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time - boot camp style. The program incorporates safe and effective exercises, stressing proper form and technique.
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