FFW Preview - Fitness Boot Camp at Haas
Wednesday, January 8, 2014
5:30 PM - 6:15 PM
2402 N. Washtenaw Ave. Chicago, IL 60647
Age Range: 18 and up
Fitness Boot Camp and Coca-Cola Troops for Fitness Boot Camp classes are part of the Park Families Wellness Initiative, which is supported by a grant from The Coca-Cola Foundation. Our team of trained former military personnel and/or certified fitness instructors will lead you through a mix of traditional callisthenic and body weight exercises using interval, resistance and strength training designed to give you a full body workout in less time ? boot camp style. The program incorporates safe and effective exercises, stressing proper form and technique.
Export to Outlook