FFW Preview - Kickboxing at Independence Wellness

Wednesday, January 8, 2014 from 7:30 PM - 8:30 PM

Independence Park
3945 N. Springfield Ave.
Chicago, Illinois 60618

(773) 478-3538


Fee: Free

Age Range: 18 and up

Kickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.

Add to Calendar01/08/2014 07:30 PM01/08/2014 08:30 PMAmerica/ChicagoFFW Preview - Kickboxing at IndependenceKickboxing unites the fusion of aerobics, karate and boxing for a great fat-burning and strengthening workout. This activity is designed to increase strength of the upper and lower body by simulated kickboxing drills, punches and kicks without contact. Focus is on speed, agility and balance, providing a great challenge for core and abdominal muscles and an overall cardiovascular challenge.. http://www.chicagoparkdistrict.com/events/FFW-Preview---Kickboxing-at-Independence/Independence ParkMM/DD/YYYY

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