FFW Preview - Sports Conditioning at Haas Wellness

Monday, January 6, 2014 from 4:30 PM - 5:15 PM

Haas Park
2402 N. Washtenaw Ave. Chicago, IL 60647
(312) 742-7552

Fee: Free

Age Range: At least 13 but less than 17

Looking to gain that competitive edge? Want to increase your speed, agility and stamina? Making the decision to begin a sports training program is the first step towards athletic success. The class focuses on various fitness components including cardiovascular, muscle strength and endurance. Much of exercises introduced are considered to be the backbone of every conditioning program regardless of the sport.

Export to Outlook

Find an Event


Summary Month Week Range