FFW Preview - Strength & Condition at South Shore Wellness

Monday, January 6, 2014 from 6:15 PM - 7:15 PM

South Shore Cultural Center
7059 S. South Shore Dr.
Chicago, Illinois 60649

(773) 256-0149


Fee: Free

Age Range: 18 and up

This conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.

Add to Calendar01/06/2014 06:15 PM01/06/2014 07:15 PMAmerica/ChicagoFFW Preview - Strength & Condition at South ShoreThis conditioning class focuses on various fitness components including cardiovascular, muscular strength and endurance, flexibility and core stability. Tubing, physioballs, and/or hand-held weights may be incorporated.. http://www.chicagoparkdistrict.com/events/FFW-Preview---Strength--Condition-at-South-Shore/South Shore Cultural CenterMM/DD/YYYY

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