FFW Preview - Yoga at Edgebrook Wellness

Monday, January 6, 2014 from 7:30 PM - 8:30 PM

Edgebrook Park
6525 N. Hiawatha Ave. Chicago, IL 60646
(773) 631-7461

Fee: Free

Age Range: 18 and up

This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.

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