FFW Preview - Yoga at Edgebrook
Monday, January 6, 2014
7:30 PM - 8:30 PM
6525 N. Hiawatha Ave. Chicago, IL 60646
Age Range: 18 and up
This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.
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