Yoga for Adults and Seniors Wellness

Saturday, December 1, 2012 from 9:30 AM - 10:30 AM

North Park Village Nature Center
5801 N. Pulaski Rd. Chicago, IL 60646
(312) 744-5472


Fee: Free

Age Range: Adults and Seniors

Get fit and encourage a healthy mind-body connection. This is the perfect class to explore this traditional yoga practice.

A certified beginning Hatha yoga instructor leads the class with special emphsis for senior participants, but all are invited.  Bring a mat or blanket, and wear loose clothing.  

Free.  No registration required. 

Add to Calendar12/01/2012 09:30 AM12/01/2012 10:30 AMAmerica/ChicagoYoga for Adults and Seniors

A certified beginning Hatha yoga instructor leads the class with special emphsis for senior participants, but all are invited.  Bring a mat or blanket, and wear loose clothing.  

Free.  No registration required. 

. http://www.chicagoparkdistrict.com/events/yoga-for-adults-and-seniors/Hatha/
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