Chicago Moves Day

Halfway to Chicago Moves Day
November 6th, 2020 starting at 11:30 am
Online with various fitness formats!

Come virtually celebrate the halfway point to Chicago Moves Day. 

Each May we celebrate Chicago Moves Day, an initiative to motivate Chicagoans to get moving.  New this year, we're celebrating halfway to Chicago Moves Day on November 6, to encourage Chicago residents to take small steps in an effort to make their physical health a daily priority.  This event will feature many different varieties of classes to get all ages and abilities up and moving. 

Check out the Halfway to Chicago Moves Day videos posted below.  These will go live on November 6.  Join us then. We hope to get you up and moving at home!

Keep it going after Halfway to Chicago Moves Day, visit our Instagram page for weekly health and wellness tips.
Instagram handle: We_Move_Chicago

 

 

 

 

 

 

 

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2020 Chicago Moves Day Video Archive

The following videos were part of this year's Chicago Moves Day virtual event in May.

Welcome & Introductions

 

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Welcome & Introduction (5:27 minutes)
Meghan O'Boyle, Community Recreation - Wellness

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A Message from Chicago Park District Superintendent Michael P. Kelly (1:04 minutes)

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Remarks on Move Your Way (3:22 minutes)
Colleen Lammel-Harmon, Community Recreation

 

 

Circuit Training

 

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Circuit Training (19:56 minutes)
Becca Schatz, Community Recreation - Wellness

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Kids Fitness

 

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Kids Fitness (25:17 minutes)
Brandon Lyles, Community Recreation - Wellness

 

  

 

Dry Land Aquatic Workout

 

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Dry Land Aquatic Workout (20:34 minutes)
Adam Rivera, Community Recreation - Aquatics 

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Special Recreation - Chair Aerobics

 

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Special Recreation - Chair Aerobics (14:24 minutes)
Special Recreation Staff, Community Recreation

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Yoga

 

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Yoga (17:17 minutes)
Marissa Losiak, Community Recreation

 

 

 

 

 

Zumba

 

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Zumba (13:21 minutes)
Martha Frausto, Community Recreation

 

 

 

 

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Chicago Moves Day is part of Move Your Way^SM  
The Chicago Park District was selected to participate in the U.S. Department of Health and Human Services (HHS) 2020 Move Your Way^SM campaign.  Move Your Way^SM was created to promote the second edition of the Physical Activity Guidelines for Americans. Learn more.