Chicago Firefighters doing Yoga!

Canceled

Date & Time: Fri, Feb 10, 2023 from 12:00 PM - 1:00 PM

Location:

11505 S. Western Ave.
Chicago, IL 60647

Fee: $0.00

Age Range: Adult

Age Description

18 and up

Categories: Family Fun Night Out in the Parks Wellness Yoga

Description

Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing.