First Responders pose in front of Firetruck while doing yoga

Date & Time: Thu, Jan 04, 2024 from 6:30 PM - 7:30 PM

Location:

5801 N. Natoma Ave.
Chicago, IL 60631

Fee: $0.00

Register

Age Range: Adult

Age Description

18 and up

Categories: Wellness Yoga

Description

Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing. Weather dependent.

Add to Calendar 2024-01-04 18:30:00 2024-01-04 19:30:00 Chicago's First Responder Yoga at Norwood Norwood Park Chicago Park District noreply@chicagoparkdistrict.com America/Chicago public