Yoga in the Parks

Date & Time: Sat, Mar 13, 2021 from 9:00 AM - 10:00 AM

Location:

300 N. Central Park Ave.
Chicago, IL 60624

Fee: $0.00

Age Range: Adult

Age Description

18 and up

Categories: Nature Yoga

Description

This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.
 
We have moved our regular class to a virtual session with Amber, founder of Hot Mess Yoga! Join Amber for this one-hour flow session from the comforts of your own home with the Conservatory as the background. Beginners to advanced yogis are welcome to join. Pre-registration is required so we can send you a link to join, and space is limited. This class is free but we welcome donations to help offset programming costs.
 
Learn more about Amber and their work at https://www.thehotmessyoga.com/meet-the-messy-team.
Add to Calendar 2021-03-13 09:00:00 2021-03-13 10:00:00 Garfield Conservatory Yoga at Online Garfield Park Conservatory Chicago Park District noreply@chicagoparkdistrict.com America/Chicago public