May in Motion: Stretching at Ridge

May in Motion is a citywide initiative to motivate Chicagoans of all ages to get moving. This activity is for participants looking to increase flexibility of joint and muscles and circulation through various limbering, lengthening and relaxation techniques rather than weight-bearing exercise. All fitness levels welcome. This event will be the kickoff to a month of movement in the parks! May in Motion is about promoting movement in any form!