Date & Time: Tue, Aug 14, 2018 from 6:30 PM - 7:15 PM

Location:

1801 S. Indiana Ave.
Chicago, IL 60616

Fee: $0.00

Register

Age Range: Adult

Categories: Wellness

Description

Based on the teaching of Joseph Pilates, this mat workout focuses on the powerhouse muscles, incorporating movement to improve core strength and support flexibility. Learn the fundamentals and proper technique in this basic level Pilates for fitness class. Discover the many benefits including body awareness, increased energy and improvement in muscle tone. Add to Calendar 2018-08-14 18:30:00 2018-08-14 19:15:00 Pilates at Chicago Women's Chicago Women's Park & Gardens Chicago Park District noreply@chicagoparkdistrict.com America/Chicago public