Date & Time: Sun, Dec 15, 2019 from 2:00 PM - 3:15 PM

Location:

11505 S. Western Ave.
Chicago, IL 60647

Fee: $12.00

Register

Age Range: Adult

Age Description 18 and up

Categories: Wellness

Description

Price:$12.00 (Drop In)
$0.00 (Member)

Join Savannah in a restorative yoga practice designed to help you relax and heal your mental and physical energy. During the holidays, our energy is often focused on others more so than ourselves, causing our energy to become depleted and drained. This practice will allow you to shift your focus to yourself, and to give yourself the love and attention you so generously give to others. You'll feel your stress melt away with each long-held, restoring posture using little to no muscle activation.

*Essential oils will be used and light massages will be given. Those with any sensitivities to these should be mindful about registering.


Add to Calendar 2019-12-15 14:00:00 2019-12-15 15:15:00 Restorative Yoga + Essential Oils at Morgan Park SC Morgan Park Sports Center Park (Park No. 577) Chicago Park District noreply@chicagoparkdistrict.com America/Chicago public