Date & Time: Sun, Dec 15, 2019 from 2:00 PM - 3:15 PM
11505 S. Western Ave.
Chicago, IL 60647
Age Range: AdultAge Description 18 and up
|Price:||$12.00 (Drop In)|
Join Savannah in a restorative yoga practice designed to help you relax and heal your mental and physical energy. During the holidays, our energy is often focused on others more so than ourselves, causing our energy to become depleted and drained. This practice will allow you to shift your focus to yourself, and to give yourself the love and attention you so generously give to others. You'll feel your stress melt away with each long-held, restoring posture using little to no muscle activation.