As spring approaches, nature melts and releases energy into plants, trees and humans. It?s an important time for renewal, cleansing, detoxification and setting new intentions. Learn how you can stay healthy and balanced this spring season with Ayurveda, the sister science of yoga, which offers a natural, holistic approach to optimal health, creating harmony among the body, mind and soul.
Find out more about your specific dosha, or constitution and how you can stay balanced all season. Bring a notebook and pen to take notes during this presentation session.
$12 Drop In | Free For Members.
Members must register in person at the front desk to receive the discount.
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Spring Ayurveda Workshop at Morgan Park SC
Morgan Park Sports Center Park (Park No. 577)
Chicago Park District