Join us for our Yoga for First Responders Class

Date & Time: Thu, Jan 23, 2020 from 9:30 AM - 10:30 AM

Location:

5430 N. Olcott Ave.
Chicago, IL 60656

Fee: $0.00

Register

Age Range: Adult

Age Description

18 and up

Categories: Wellness Yoga

Description

Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing.

Add to Calendar 2020-01-23 09:30:00 2020-01-23 10:30:00 Yoga for First Responders and Family at Oriole Oriole Park Chicago Park District noreply@chicagoparkdistrict.com America/Chicago public