Date & Time: Thu, Jul 29, 2021 from 5:00 PM - 5:45 PM

Location:

1501 W. Randolph St.
Chicago, IL 60607

Fee: $0.00

Register

Age Range: Adult

Age Description 18 and up

Categories: Wellness

Description

Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing. Add to Calendar 2021-07-29 17:00:00 2021-07-29 17:45:00 Yoga for First Responders and Family at Union Union Park Chicago Park District noreply@chicagoparkdistrict.com America/Chicago public