Join Brandon for Yoga for First Responders online!
Yoga, can help individuals decrease stress and increase their ability to focus and problem solve. First responders experience stress and trauma at higher levels than civilians. Take this opportunity, to flow through a vinyasa style yoga class and learn techniques decompress. First responders and their adult family members are welcome to attend. Please bring a yoga mat and wear comfortable clothing.Add to Calendar 2020-12-10 10:00:00 2020-12-10 10:45:00 Yoga for First Responders at Online Admin Building Chicago Park District firstname.lastname@example.org America/Chicago public