Date & Time: Wed, Mar 20, 2019 from 7:00 PM - 8:00 PM
11505 S. Western Ave.
Chicago, IL 60647
Age Range: All Ages
Categories: Night Out in the Parks
DescriptionIn honor of spring and new beginnings, this class will use asanas (postures) in tandem with our breath to mindfully transition to this new season. This sequence is designed to stimulate the metabolism, generate heat, and rid the body of excess stress, while strengthening the core, detoxify from the old, and open into the new beginning in nature, spiritual and physical realms. Class will take place at Lake Katherine Nature Preserve Center 7402 Lake Katherine Dr, Palos Heights.
Add to Calendar 2019-03-20 19:00:00 2019-03-20 20:00:00 Yoga for New Beginnings at Morgan Park SC Morgan Park Sports Center Park (Park No. 577) Chicago Park District firstname.lastname@example.org America/Chicago public