Date & Time: Sat, Jan 23, 2021 from 9:00 AM - 10:00 AM
Location:
300 N. Central Park Ave.
Chicago, IL 60624
Fee: $0.00
Age Range: Adult
Age Description18 and up
Description
This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.
We have moved our regular class to a virtual session with Natalie Schilke! Join Natalie for this one-hour session from the comforts of your own home with the Conservatory as the background. Beginners to advanced yogis are welcome to join. Pre-registration is required so we can send you a link to join, and space is limited. This class is free but we welcome donations to help offset programming costs.