Don't be frightened by this workout, designed to tone and sculpt your whole body.
Deepen Your Yoga Practice with Integrity and Intention.
In this workshop we will explore your unique Chakra system and individual energies to discover what Chakras are in balance and which ones may be block
This event has been rescheduled to October 7th from 2-4pm.
Tai Chi is the ancient art and exercise of developing "Chi" or internal energy.